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Characteristics
- Authors Arnold G. Nelson, Jouko Kokkonen
- Number of Pages 265
- Publisher Human Kinetics Publishers
- Year of Publication 2020
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Title :
Stretching Anatomy
Explanations of The Book
Stretching Anatomy, Third Edition, is a visual guide to stretches for improving range of motion, muscular strength, stamina, posture, and flexibility. It includes full-color anatomical illustrations highlighting the primary muscles and surrounding structures engaged.
keywords:
Sports & Recreation - Triathlon, Medical - Anatomy, Health & Fitness - Stretching, Stretch (Physiology), Muscles, Health & Fitness
